The Fit Mom Method 5.4

Sutra Fitness, Inc. – Freeware – iOS
z 7 głosów

Najnowsza wersja
5.4 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

Quick, safe, and effective follow-along workouts are available through The Fit Mom Method. This program is designed to empower you during pregnancy, revive your core postpartum, and help you thrive in motherhood.

The Fit Mom Method provides a diverse selection of workouts, programs, and challenges suitable for all fitness levels. Each session aims to leave you feeling strong, inspired, and energized. Ranging from 5 to 50 minutes, our musically driven classes offer both fun and effectiveness without the need for a babysitter. Let us take the complexity out of fitness and reintroduce the joy of movement to your routine.

Founded by Carly Kennedy, The Fit Mom Method was created by a fitness trainer, Pre & Postnatal Corrective Exercise Specialist, and mother of two. Carly's firsthand experience in navigating the challenges of motherhood drives her mission to encourage you to prioritize dynamic, time-efficient movement that promotes a positive connection with your body.

All workouts and programs within The Fit Mom Method are thoughtfully crafted to cater to various stages of motherhood. Whether you're expecting, in the early postpartum phase, or seasoned in the realm of motherhood chaos – we have a tailored method for you.

Explore our signature programs:
<ul>
<li>The Labor Training Method (Prenatal Program)</li>
<li>Revive in Five: Core Rehab (Postnatal Program)</li>
<li>7, 10, 14, 21 & 30 Day Challenges</li>
<li>New programs introduced quarterly</li>
</ul>

What can you anticipate with The Fit Mom Method?
<ul>
<li>Monthly, Quarterly, or Annual Subscription options</li>
<li>Over 100 On-Demand Workouts categorized by format, duration, body part, and more</li>
<li>Classes encompass Strength Training, Barre, Cardio, HIIT, Pilates, Yoga, Pre & Postnatal sessions along with other fusion styles</li>
<li>Weekly addition of new workout routines</li>
<li>Direct access to LIVE Classes through the app launch</li>
<li>Access to Workout Calendars & Accountability Trackers</li>
<li>Guided Programs & Challenges for added motivation</li>
<li>Possibility to include 1:1 Training Sessions</li>
<li>Suggested Weekly Class Schedule to maintain consistency</li>
<li>Classes focused on Core & Pelvic Floor strength</li>
<li>Direct communication channels with Carly – your personal Fit Mom Trainer and Hype Mama via phone, text, and email</li>
<li>Inclusive Workshops featuring Perinatal Experts</li>
<li>An engaging Fit Mom Community</li>
</ul>

The Fit Mom Method is designed to:
<ul>
<li>Offer effective and achievable home workouts (minimal equipment required)</li>
<li>Empower and prepare you for labor & delivery </li>
<li>Aid in preventing & healing diastasis recti (abdominal separation)</li>
<li>Promote strength and activity throughout motherhood</li>
<li>Enhance pelvic floor function (no more worries)</li>
<li>Alleviate aches & pains associated with motherhood</li>
<li>Enhance confidence, strength, and endurance levels</li>
<li>Tone your midsection effectively</li>
<li>Reintroduce you to fitness in a secure and enjoyable manner </li>
<li>Ensure you feel optimal to handle the challenges of motherhood confidently </li>
</ul>

Come join The Fit Mom Method and exercise anytime and anywhere – even during naptime!

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

7-Minute Workout and Calm Mind

Experience a balanced approach to fitness and mental wellness with the 7-Minute Workout and Calm Mind application. This innovative program combines concise exercise routines with calming white noise, aiming to enhance your physical fitness …

Empowered Motherhood Program

The Empowered Motherhood™ program, designed by accredited Women’s Health Physiotherapist Lyz Evans and Pregnancy and Postnatal Trainer Kimmy Smith, offers a comprehensive approach to support women through their pregnancy, birth, and …

Expect—Pre & Postnatal Fitness

This program offers a curated selection of OBGYN-approved workouts and pelvic floor training designed for safety throughout each trimester and into the postnatal period.

Lala: Simple Breastfeeding

Parenting can be complex, and the tools you choose should aim for simplicity. The Lala app facilitates the tracking of breastfeeding sessions effortlessly with just one tap, offering solutions to fundamental questions: when did the last …

MOM BOD METHOD

Mom Bod Method is a holistic fitness program designed to help mothers maintain optimal health during motherhood, focusing on various aspects of well-being.

Momstrong Move

Your complete AT-HOME and GYM TRAINING APP for any fitness level. Sign into the Momstrong Move app using your Momstrong Move account to access your workouts. Take your workout anywhere: at the gym, at home, or on the move.

PROnatal Fitness

PROnatal Fitness aims to empower women in training for the transformative experience of motherhood. For new or expectant mothers, this app provides tailored workouts and personalized guidance from a PROnatal Certified Professional.

The Waist Game

Stop "Wasting" Time and Engage in Your Wellness Journey The strength of a woman is undeniable, yet the journey does not have to be navigated alone. Support and resources are essential to achieving the best version of oneself.

Tummy Warrior Fitness

The Tummy Warrior Fitness App presents a comprehensive approach tailored for individuals seeking to address diastasis recti while achieving their overall fitness and health objectives.

▼ ▲

Ostatnie aktualizacje

Najnowsza wersja
5.4

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!